Bambino Semiya


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Quick Overview

Health benefits of Vermicelli (Semiya) Upma recipe:

It is Protein rich food.
It is iron rich food also, helps to increase the concentration as well as prevents from anemia.
It is rich in Dietary fibers, makes your digestive system clean, also it will improve the overall health.



Vermicelli is calorie dense and not the best choice for people who are trying to lose weight. It is rich in carbohydrates that are essential for energy production in the body. Vermicelli rice noodles are not a good source of protein and are therefore cooked with other ingredients to obtain benefit from it.


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