Brown Rice

100.00

In Stock

Quick Overview

Benefits of Brown Rice:

With a low carbohydrate content, the impact of brown rice on blood sugar and insulin levels is minimal, and people with diabetes can benefit by eating brown rice daily. Brown rice even has a lower glycemic index (GI) than white rice, which means that it is digested slower, having lesser effect on blood sugar.

Category:

Description

The health benefits of brown rice are largely due to it being a whole grain. According to HSPH, the fiber in brown rice helps lower cholesterol, moves waste through the digestive tract, promotes fullness, and may help prevent the formation of blood clots. Brown rice is considered a low “glycemic index” food.

Reviews

There are no reviews yet.

Be the first to review “Brown Rice”

Your email address will not be published.

My Cart (1 item)