Horse Gram


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Quick Overview

The following are some of the beneficial health qualities of including horse gram in your diet.

Can play a positive role in removing Kidney stones.
Provides relief from menstrual problems.
Useful against diabetes.



This bean can be the answer to a number of health problems, as it is a natural source of proteins, vitamins and iron. Nutritionists recommend this bean in your diet because of its weight reducing and fat removing benefits. As it is a rich source of natural B-complex vitamin and proteins, it is believed to have a positive effect on preventing arthritis. The presence of dietary fibres in horse gram can have a say in balancing your blood pressure and sugar glucose levels.


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