Idli Karam


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Quick Overview

Benefits of Idli Karam:

It boosts your energy as it has the highest levels of iron. It prevents anemia, fatigue etc. also due to more iron content. Rich in minerals such as potassium, magnesium, phosphorus and calcium too. An easy way to make kids eat healthy food is through this Nalla Karam Podi with gingelly oil or ghee.



Basically idli milagai podi is a dry powder made with lentils and red chilies. There is some spiciness and heat in a typical milagai podi. There is a variation of idli podi called as gun powder which is spicy and includes more red chilies as well as garlic.


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