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Benefits of Multigrain Atta:
Adding multigrain atta in your diet helps you to easily lose weight. Most of the grains like jowar and ragi are gluten-free and therefore very healthy. Multigrain atta is good for the digestive system of humans. It is loaded with fibers, and nutritious and it is just exactly according to your digestive system.
There are millet variants of flours as well such a Jowar and Bajra. Jowar is a one the best atta for health, as it is rich in phosphorus, calcium, iron, protein and fibre. It is helps in controlling blood sugar levels and is a great food for bone health. Its gluten-free properties make it one of the healthiest flour.
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