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Benefits of Mustard Seeds
The seed and oil from the seed are used to make medicine. Black mustard oil is used for the common cold, painful joints and muscles (rheumatism), and arthritis. Black mustard seed is used for causing vomiting, relieving water retention (edema) by increasing urine production, and increasing appetite.
Mustard seeds, both white and brown, are nearly globular in shape, finely pitted, odourless when whole, and pungent-tasting. White mustard seeds are light yellow in colour and about 2.5 mm (0.1 inch) in diameter. Brown mustard seeds are about the same size but are a darker yellow in colour.
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