Quick Overview

Benefits of Red Chilli:

Red chillies are dried, powdered and then used in food preparation. It is spicier or hotter than green chillies. Source of iron absorption – Red chillies contain a good proportion of iron which is very good for blood health. Maintains Blood Pressure – High content of potassium in red chilli powder soothes blood vessels and regulates blood pressure. Rich Source Of Vitamin C – Vitamin C essentially supports the immune system and helps the body combat chronic diseases.