Sunflower Seeds

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Quick Overview

Raw sunflower seeds have a great natural flavor to make your taste buds dance. They’re also an excellent source of protein, fiber, iron and antioxidants. Enjoy them as a snack or sprinkled over salads.

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Description

Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E. They also contain trace minerals, zinc, manganese, copper, chromium and carotene

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