Urad Split Dal


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Quick Overview

Benefits of Urad Split Dal:

Rich in protein, fat and carbohydrates, urad dal has many health benefits. It is one of the richest sources of proteins and vitamin B, which is beneficial for women. Urad dal also contains high amounts of fibre, magnesium and potassium, which are extremely beneficial for our heart health.



Consuming urad dal regularly increases your energy significantly as it replenishes the body’s iron stores. Urad dal contains important minerals such as magnesium, iron, potassium, phosphorus and calcium, which play an important role in improving your bone mineral density.


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